“You have an eye for external world at birth. But only through meditation and knowledge you can open your eyes to your internal world. Meditation is not for being rewarded afterdeath. Knowledge is not only for making money, career, etc. Through meditation and knowledge you can reform and re-create yourself, realize your “inner birth”.”
― Elmar Hussein
Big changes are happening quickly. People are turning to medication in stead we should be learning how to meditate.
“After 2,000 years of practice, Buddhist monks know that one secret to happiness is simply to put your mind to it.
What is happiness, and how can we achieve it?
Happiness can’t be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world—a profound fulfillment that suffuses every moment and endures despite inevitable setbacks.” This is Your Brain on Happiness–by Matthieu Ricard, syndicated from Yes Magazine, Oct 20, 2009
There are many techniques to this process. Some say go within use your imagination. Some say go without into your senses for example sense yourself as a big ear and just listen without be attached to any sound in particular.
Some say keep your eyes open, others say keep your eyes closed. I can go on and on when discussing all the various forms of meditation. The most important thing to remember is that all forms of meditation work. Its really up to you to choose what works for you, this is your journey so learning to listen to your needs and whispers and how you get to hear them is very important to meditate to integrate.
Meditate means to listen to yourself. Your body, your mind and your soul. Kaleidoscopes are a great way to find the path of least resistance towards mediation.
Come and discover this effortless way to listen. With a relaxed level of awareness thats awake and conscious. Its so easy you won’t believe it, come try it for yourself. Contact me today for more information
You have an eye for the external world at birth.
But only through meditation and knowledge can you open your eyes to your inner world.”
— Elmar Hussein
Big changes are happening quickly in our world.
In times of stress and uncertainty, many people reach instinctively for medication.
But what if, instead of numbing ourselves, we learned instead how to listen?
After over 2,000 years of practice, Buddhist monks offer a profound teaching:
Happiness is not the absence of suffering.
Happiness is a way of being — a state of inner fulfilment that can sustain us even when external circumstances are difficult.
“Happiness cannot be reduced to a few agreeable sensations.
Rather, it is a way of experiencing the world — a profound fulfilment that endures despite inevitable setbacks.”
— Matthieu Ricard, This Is Your Brain on Happiness
Meditation is not about achieving something after death.
It is about being fully alive, fully present, right now.
Many Paths, One Journey
There are countless techniques for meditation:
- Some traditions ask you to go within, using the imagination as a gateway.
- Others invite you outward into the senses — becoming, for example, a “great ear,” listening without grasping at any particular sound.
- Some teach open-eyed meditation; others teach closed-eyed introspection.
The truth is, all forms of meditation work — when they are aligned with your own nature.
Your task is not to find the “perfect” method.
Your task is to learn how to listen to what your body, mind, and soul need most in each moment.
Meditation is about re-entering a dialogue with yourself —
Hearing the whispers of your own light, your own longing, your own truth.
Why Kaleidoscopic Light Supports Meditation
Kaleidoscopes offer a simple, powerful, and effortless pathway into meditation.
By focusing gently on shifting patterns of colour, symmetry, and light:
- The mind quietens naturally without force.
- The breath deepens.
- Presence arises without strain.
- You enter a state of relaxed awareness — awake, conscious, but unburdened.
There is no rigid method, no complex technique to master.
Just the innate intelligence of your senses returning you to the now.
In kaleidoscopic meditation, beauty itself becomes the bridge to stillness.
You don’t have to “try” to meditate — you simply receive.
An Invitation
If you would like to experience the effortless flow of meditation through kaleidoscopic light,
contact me today.
Come and discover how simple, beautiful, and natural meditation can be —
not as an obligation, but as a joyful remembering.
Your inner light has been waiting for you.
“To meditate is to remember who you are beneath the noise —
A being of light, capable of wonder, joy, and quiet presence.”
If you would like to learn how to meditate using kaleidoscopes
