Green is the meeting place. It sits at the centre of the visible spectrum, balancing warm and cool, fire and water, earth and air. It is no accident that green is the colour of nature — the universal signal of growth, balance, and renewal.
Physiologically, green light has been shown to ease stress and support recovery. It steadies the heart, relaxes the eyes, and invites equilibrium. In colour psychology, green is associated with harmony, compassion, and balance between giving and receiving.
But green too carries a dual nature. In excess it can become envy, stagnation, or a refusal to move forward. To work with green consciously is to invite balance without slipping into inertia — to allow the stillness of a forest without becoming rooted in fear.
In kaleidoscopic attunements, green often emerges when the body is seeking integration. It bridges extremes — calming an overactive mind while uplifting heavy emotions. Clients describe it as “coming home,” as though the system is re-learning how to breathe evenly again.
Green reminds us of our natural state: not rushing, not resisting, but held in living balance.
👉 Read Next: How Healing with Colour Works — a deeper look at the science and symbolism of colour in the body.
