What Is Light Literacy™?
Learning to recognise how perception shapes experience.
Light Literacy™ is an original perceptual framework developed by Lara Light that explores the relationship between light, colour, visual pattern, attention and embodied awareness.
We often assume that what we see is simply what is there. Yet perception is an active process. Our brains continually organise sensory information, drawing upon memory, expectation, emotion and previous experience to create meaning.
Light Literacy™ brings awareness to this process.
Through guided visual encounters, symbolic exploration and reflective practices, it invites us to notice how we interpret what we see, how those interpretations influence our responses, and what becomes possible when we look again.
The intention is not to prescribe an interpretation, but to develop greater awareness of how perception itself shapes our experience.