Retreats in the Light
“Everything you need to know before joining us.”
Choosing a retreat is an important decision, and we understand you may have questions before booking. We’ve answered some of the most common ones below. If there’s anything else you’d like to know, we’re always happy to hear from you.
Is this retreat suitable if I’ve never attended one before?
Absolutely.
Many of our guests are attending their very first retreat. You don’t need any previous experience with meditation, yoga, breathwork or personal development.
Everything is gently guided, and you’re always encouraged to participate at your own pace.
Will I be expected to share personal experiences?
No.
Some group conversations invite reflection, but there is never any expectation to speak or share more than feels comfortable.
Listening is also participation.
Your experience is your own.
What if I’m not very spiritual?
That’s perfectly fine.
Retreats in the Light are designed for people from all backgrounds and beliefs.
Our work is grounded in nature, presence, creativity, perception and meaningful human connection.
You don’t need to follow any particular philosophy or spiritual tradition to benefit from the experience.
What is Light Literacy™?
Light Literacy™ is the philosophy that gently underpins many of the experiences we offer.
Rather than asking you to adopt a new belief system, it invites you to become more aware of how light, colour, perception, attention and your relationship with the natural world influence your everyday experience.
You don’t need to understand the framework before attending.
The retreat is designed to be experienced first, with understanding unfolding naturally.
What activities can I expect?
Every retreat is unique, but experiences may include:
• Guided meditations
• Breathwork
• Gentle movement
• Nature immersion
• Creative practices
• Reflective journalling
• Immersive light experiences
• Group discussions
• Quiet time for rest and integration
Participation is always optional.
Will there be free time?
Yes.
Rest is an important part of the retreat.
The programme intentionally includes spacious moments to walk, read, journal, swim, enjoy nature or simply do nothing at all.
What should I bring?
We recommend bringing:
• Comfortable clothing
• Walking shoes
• Warm layers for evenings
• A journal and pen
• Swimming costume (where applicable)
• Sun hat and sunscreen
• Water bottle
• Torch or headlamp
• Any personal medication
Closer to the retreat, you’ll receive a detailed Welcome Guide with a suggested packing list.
What are the accommodation arrangements?
Accommodation varies slightly between retreats and venues.
Details of room types and sharing options are outlined on each retreat page.
If you have specific accommodation needs, please contact us before booking.
Are meals included?
Yes.
Your retreat investment includes nourishing meals throughout your stay.
Please let us know about any allergies or dietary requirements when booking, and we’ll do our best to accommodate them.
Can I attend on my own?
Absolutely.
Many guests arrive on their own.
Small group retreats naturally create opportunities for genuine connection while also respecting your need for personal space.
You’ll be warmly welcomed whether you come alone or with a friend.
Is transport included?
Transport to and from the venue is not included unless otherwise stated.
We’ll provide detailed directions before the retreat and, where possible, can help connect guests wishing to arrange shared transport.
Is there Wi-Fi and mobile reception?
Most of our venues offer limited Wi-Fi and varying mobile reception.
We encourage guests to see this as an opportunity to slow down and enjoy a little more presence with themselves and nature.
What happens after I book?
Once your booking is confirmed, you’ll receive:
• Your booking confirmation
• Payment information (if applicable)
• A Welcome Guide
• A suggested packing list
• Arrival information
• Retreat preparation notes
• Emergency contact details
We’ll stay in touch as the retreat approaches to ensure you feel fully prepared.
What if I need to cancel?
Our cancellation policy is outlined in our Participation & Booking Guide.
If you have any questions before booking, please don’t hesitate to contact us.
How many people attend?
Each Retreat in the Light is intentionally limited to a small group.
For our Founding Circle retreats, we welcome a maximum of 13 participants.
This allows us to create a warm, personal and deeply supported experience where every guest is seen, heard and given the space they need.
What makes Retreats in the Light different?
We don’t believe transformation comes from doing more.
We believe it begins by creating the right conditions for clarity to emerge.
Our retreats combine beautiful natural settings, thoughtful facilitation, meaningful conversation, immersive experiences and intentional moments of stillness.
Rather than leaving with another list of things to do, our hope is that you leave feeling more grounded, more connected and more at home within yourself.
Still have a question?
We’re always happy to help.
If there’s anything you’d like to know before booking, please get in touch. We’d love to hear from you.